Visit the website of Activator Methods International, the creators of the Activator Method of chiropractic adjustment, to learn more about the gentle, non-invasive, instrument-based method of adjustment practiced by Dr. Wray.
A talented group of licensed massage therapists who are highly trained in multiple techniques to treat muscle pain. Dr. Wray has referred many patients to Alexandria Myotherapy over the past 22 years with confidence that their needs will be met.
Dr. Heather Carr is an expert physical therapist with eclectic training and a highly personalized approach to treatment, providing one-on-one sessions with her patients. She has advanced training from PRI and uses Postural Restoration therapies in her practice.
One of the area's best personal trainers who works with people of all ages and abilities. Dr. Wray has trained with Gina Fortuna for many years and recommends her highly. Gina was recently certified in Jump Start MAT (Muscle Activation Technique).
Dr. Wray's favorite acupuncturist of many years, Marilyn Adams is an experienced, talented and intuitive professional.
Dr. Wray's personal dental diva. Dr. Sheila Samaddar is gentle, caring and thorough in her work. She has a highly modern, full-service dental practice on Capitol Hill, where she will put the best technology and latest techniques to work for you--including mercury/amalgam-free restorations and fillings.
Jennifer Swartz is a master MAT practitioner in Old Town, Alexandria. She skillfully uses Muscle Activation Technique to identify the muscles in the body that are restricted in their range of motion and works to correct muscle imbalances that reduce optimal muscle function and range of motion.
Carol Whitmire is an excellent acupuncturist practicing in Old Town, Alexandria. She brings her skills and knowledge from her previous profession of physical therapy to her acupuncture table and helps her clients achieve their wellness goals.
Dr. Wray's personal craniosacral therapist. Cynthia Schell is an experienced and intuitive healer who practices Craniosacral Therapy in Annandale, VA. She is also an assistant teacher at the Upledger Institute.
Dr Hai Jin Kim is a holistic MD who practices natural family medicine in Annandale, VA. She is thorough and caring and has a wonderful bedside manner. She looks to find the root of health challenges rather than just automatically prescribing medicines.
Radiance Yoga studio in the heart of Old Town offers yoga classes of all types for all ages. Founded by Masuda Mohamadi it's a wonderful environment to discover and explore many styles of yoga.
Founded by Marsha Banks, PIES (Physical, Intellectual, Emotional, and Spiritual) Yoga studio in Alexandria welcomes people of all ages with or without previous experience doing yoga. One of the classes her studio offers is My Body Don't Bend That Way. I think you get the idea.