Sautéed Green Beans with Toasted Pumpkin Seeds
1 tablespoons olive oil 3 cloves garlic, thinly sliced ¾ teaspoon ground coriander ¼ cup hulled pumpkin seeds 1 ½ lbs. fresh green beans 1 tablespoon fresh lemon juice Coarse salt ¼ cup chopped fresh dill In a large skillet, heat the olive oil over medium-low heat. Add the garlic and cook until tender, about 5 minutes. Stir in coriander, then add the pumpkin seeds and cook until lightly toasted, about 3 minutes. Meanwhile, in a large pot of boiling water, cook the green beans until crisp-tender, about 5 minutes. Drain and transfer to a serving bowl. Pour the pumpkin seed mixture over the beans. Add the lemon juice and ¾ teaspoon salt; toss to coat. Add the dill and toss again. Recipe by Ruth Cousineau and Ralph Stieber. Recipe found on EveryDay with Rachael Ray. http://www.rachaelraymag.com/ Comments are closed.
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Authors:
Dr. Julia Wray
Doctor of Chiropractic Rebecca Haines
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