2 tablespoons tahini
1 tablespoon sweet miso (or chickpea miso)
1 teaspoon grated ginger
1 clove crushed garlic
Juice of 1 lemon
Water to desired consistency
Whisk or blend all ingredients. Make it thick and use it as a dip for vegetables or a spread for sandwiches. Thin it out with water to use as a salad dressing.
Recipe from Kelly Bradley of Bradley Wellness http://bradleywellness.com/
Tahini is a paste made from ground sesame seeds and can be purchased in cans, jars, fresh or dehydrated. Be sure to purchase tahini made from hulled sesames since the unhulled variety can be very bitter. Sesame seeds are a good source of manganese and copper as well as calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber.