Cornerstone Chiropractor Family Wellness Center
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  • Home
  • About us
  • Our Team
  • Services
    • Chiropractic Care
    • Massage Therapy
    • Nutrition Testing & Counseling
    • Homeopathy
  • Patient Info
    • New Patients
    • The Activator Method
    • FAQs
    • Nutrition and Recipe Blog
    • Resources
    • Caring for Your Heart
  • Success Stories
  • Contact

Nutrition Counseling

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​Have you ever questioned whether your dietary choices and supplements truly meet your nutritional needs?

​It's easy to get swayed by the latest article or trend, thinking, "I have those symptoms; maybe I need that supplement." Perhaps on your next trip to Costco or Trader Joe's, you add another bottle to your collection. Or maybe you believe your diet is already balanced and doesn't require any additions. Some might just grab a multivitamin and believe they've covered all bases.

While there's often little harm in making educated guesses about your nutritional needs, the reality is that these guesses might not always hit the mark. You might opt for zinc when copper is what you're lacking. Perhaps you've been taking calcium for bone health, unaware that magnesium or a combination of Vitamins D & K could be more beneficial.
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Dr. Wray crafts a personalized plan based on your distinct biochemistry, genetics, lifestyle, and environment, aiming to harmonize your body's balance and elevate your overall wellness.


So how do we really know what we are deficient in? 

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Imagine a comprehensive blood test that evaluates 52 vitamins, minerals, fatty acids, and amino acids, pinpointing any deficiencies or borderline deficiencies.

Wouldn't you want to know if your past choices were on target?
​
What if you could also discover which anti-inflammatories, like turmeric or elderberry, and which antioxidants, such as coenzyme Q10 or lipoic acid, are most beneficial for you?


Dr. Wray is excited to offer these tests and more, ensuring you receive the highest quality supplements tailored to your unique needs.

Schedule your blood draw with our in-house phlebotomist. Once your results are ready, we'll discuss them together, guiding you towards foods and supplements that will truly nourish your body.
As the wise Hippocrates once said,
​"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health."
Invest in your wellness now so
you don't have to pay for your illness later...
Schedule your blood draw with our in-house phlebotomist.
​Once your results are ready, we'll discuss them together, guiding you towards foods and supplements
​that will truly nourish your body.
Schedule Now

Cornerstone Chiropractic

​Family Wellness Center


​

301 S. Columbus Street

​Alexandria, VA 22314


​
703.836.2225

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© Cornerstone Chiropractic LLC, 2019
DAY                                  HOURS

Monday                         9 am - 12:30 pm
                                       2:30 pm - 6 pm

Wednesday                  9 am - 12:30 pm
                                       2:30 pm - 6 pm

Thursday                      9 am - 12:30 pm
                                       2:30 pm - 6 pm

Friday                            9 am - 12:30 pm
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