Cornerstone Chiropractor Family Wellness Center
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  • Home
  • About us
  • Our Team
  • Services
    • Chiropractic Care
    • Massage Therapy
    • Nutrition Testing & Counseling
    • Homeopathy
  • Patient Info
    • New Patients
    • The Activator Method
    • FAQs
    • Nutrition and Recipe Blog
    • Resources
    • Caring for Your Heart
  • Success Stories
  • Contact

See what they're saying about Cornerstone Chiropractic

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We highly appreciate our patients' feedback at Cornerstone Chiropractic, especially regarding their experiences with our chiropractic care. We invite you to explore the testimonials below, showcasing the remarkable results achieved through Dr. Wray's personalized treatment plans. We also encourage you to share your own journey with us, helping to highlight the numerous benefits of holistic Cornerstone Chiropractic care. If you have a moment, please leave us a review on Google, Yelp, or Facebook.

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​For any additional information or to schedule an appointment, please don't hesitate to reach out to us today.

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One of the best!
Dr. Wray is one of the best doctors I know.  She is a kind, caring and empathetic practitioner and she never rushes through her clients.  She takes the time needed for each person.  I would never trust another chiropractor after getting such wonderful care from her.    
When I first started seeing Dr. Wray a number of years ago, I was wary about chiropractic care...now, she is the first person I go to if I have an issue and I also see her every couple of months for a wellness check.  When I first started seeing Dr. Wray, I had chronic lower back pain that I had basically come to terms with and decided it was there for life.  However, after a couple of sessions with Dr. Wray, the back pain was permanently gone!  
- Anna H. 
Deeply Grateful
Once again, I limped into Dr. Wray's office in such pain I couldn't bear weight on one of my hips - and strode out afterward blessedly pain free.  She has worked this miracle numerous times over the last 20+ years on the various parts of my body that have complained as I age.  Recently she correctly diagnosed the problem despite my insistence that I was sure it was something else - Dr. Wray, I admit - you were right!   I am deeply grateful to have you, a healer of the finest caliber, in my life.  Thank you!
- Ruth H. 
Extremely Pleased
I've been coming to Dr. Wray maybe eight or nine years on the recommendation of a massage therapist. She is the best chiropractor I've ever had, and I've had six or eight over the many times I've moved. Dr. Wray is extremely thorough and the best practitioner of the activator method I've ever had. This method works best for me, so I'm extremely pleased. Dr. Wray is also friendly, personable, kind and helpful. She frequently has good advice and information on all kinds of holistic health practices, many of which I'd not heard of and which have helped me. I recommend her highly.
- Marie M.
Our entire family sees her
I have been coming to Dr. Wray for 16 years and she is amazing. Dr. Wray uses the Activator Method which uses speed not force to make the adjustments, with the Activator device, she also has a speciality in Integrative Medicine. As a very athletic person she has kept my body feeling great. Our entire family sees her. Can't say enough good things.
- Kristen C. 
Helped me heal physically and emotionally
In December of last year I suffered a herniated disc injury and underwent cold laser therapy at Cornerstone Chiropractic.  Dr. Wray was very therapeutic, knowledgeable, professional, and personable.  She helped me heal physically and emotionally from a serious back injury, and I would recommend her to anyone in need of chiropractic care.  She has my utmost faith and respect as a doctor and a healer.
- Mariposa W. 
Never had such a great experience
I wanted to thank you again for our appointment yesterday. I was already feeling better when I left your office. My back still feels better today. I really appreciate that you took so much time with me and explained so much of what you were doing/what's happening with my back, etc.  I have never had such a great experience with a practitioner as I did with you yesterday. 
Also, please send my thanks to your office manager, Susie, who was absolutely wonderful to work with and clearly understood I was in a lot of pain. She called me back very quickly and found me the earliest appointment possible with you. She was so kind and compassionate over the phone.
  -  Jill
It is life changing
​I wanted to write to let everyone know that if you are on the fence about having SpectraCell blood work done by Dr Wray, DO NOT HESITATE.  It is life changing.  Dr. Wray goes through each result in detail, explaining it in a way that is easy to understand thus, giving you a wonderful, overall picture of your health.  She provides so much more information and insight than a traditional blood work-up.  It’s a wonder all doctors don’t provide this service.  Targeting my supplements to what my body needs, as opposed to taking a general, overall multivitamin and random individual supplements has made all the difference in my energy level and overall well being.  It’s comforting to know that I am taking only what my body needs.  Thank you Dr. Wray for providing your patients great, overall health care.  You definitely go above and beyond!
- Laurie, Woodbridge, VA
A gifted healer
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Dr. Julia Wray is an extraordinary individual and a gifted healer.  Her approach to chiropractic care is holistic, complete, thoughtful and filled with insight.  I have been going to Dr. Wray for years and when I walk into her office in pain, after receiving her magic touch, I leave pain free.  When my husband was experiencing neck pain, I sent him to Dr. Wray and she was able to help him too.  We are both extremely grateful to have Dr. Wray for our chiropractor and always recommend her highly. 

- Carol,  Springfield, VA
Her knowledge is phenomenal!
I have been a patient of Dr. Wray’s for almost a year and began going to her so that we could work on lowering my blood pressure. I recommend her highly! Her knowledge of chiropractic practices and other healing modalities is phenomenal. She integrates that knowledge to work with you in such a way that encourages you to take an active part in your healing process. I encourage you to give her a try – I believe you will experience immense healing on many levels.
- Laurie,  Arlington, VA
“Miracle Worker” – that is what Dr. Wray is to me
I have put myself in her capable hands for over 15 years, and she has helped me overcome a variety of back, neck, hip, knee and other aches and pains that have appeared as my body ages. Her mastery of the Activator Method – perhaps the most precise and least invasive chiropractic treatment there is – is marvelous. Her use of therapeutic myotherapy to sooth inflamed areas and encourage muscles to quit wreaking havoc on the skeleton reveals an uncanny understanding of the whole body. Her other therapies, specifically phototherapy, are surprisingly effective. Dr. Wray is not just a chiropractor – she is a healer of the finest caliber.  I cannot recommend her highly enough.

- Ruth,  Washington, DC
Pain free
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I am writing to thank you for recommending and skillfully applying the laser treatment to treat my hip pain.  The pain had persisted for more than a year, defying traditional chiropractic and ACT treatments, but within a few weeks of starting the laser treatments, the pain eased and then went away entirely after about 6-8 treatments (as I recall).  I have been pain free for about four months now.  As I understand it, the laser reaches into a deep cellular level to stimulate tissue repair and  healing.  That was certainly the case for me.  Thank you so much.  
- Allison,  Alexandria, VA
A true practitioner of holistic care
Dr. Wray is honest, kind, and a firm believer of treating the whole person, a true practitioner of holistic medicine.  I frequently refer to her as my “Honest Broker” of medical choices. When my shoulder was acting up, she examined me and determined by an orthopedic test that I very likely had a rotator cuff tear and confirmed this diagnosis by ordering an MRI. She then referred me to an orthopedic surgeon to have the tear repaired and my shoulder has felt great ever since. Dr. Wray is wise enough to fix the ones she can and refer me to the correct practitioner for the ones that she can’t fix and because of this she has earned my trust.

- Kenneth,  Alexandria, VA
You are the best doctor I've ever had
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Thank you for persistently and gently continuing to suggest topical magnesium supplementation for me.  I read the article you gave me and did some research on magnesium deficiency and became aware that I had many symptoms of magnesium deficiency, most of which I never mentioned because they seemed unrelated to chiropractic alignment. I began using Ancient Minerals magnesium lotion.  I applied it everywhere I felt tight and achy. I also used it on all the areas that cramp when I do yoga. My muscles felt better in only a couple of hours, and I found it was easier to walk around the house. You are the best doctor I've ever had. I am so grateful for everything you do for me. Thanks so much for all your help.
- Marie,  Alexandria, VA
After one treatment, my pain dramatically improved
I was referred to Dr Wray and consulted her several years ago for gluteal pain referring to my leg.   After one chiropractic treatment, my pain was dramatically improved going from 7 -8/10 down to .2 -.8/10.  Dr Wray then recommended I have my micronutrients tested through SpectraCell Labs and this testing revealed low levels of B vitamins along with several other deficiencies.  She put me on a supplement protocol to replete my deficiencies and recommend dietary changes as well.  I have to say, I feel great - no way I feel 70 years old!  I'm having a great summer, playing with my kids and granddaughters.  Doesn't get better than that!

- Dave,  King George, MD
Sick-free winter!
I'm writing to share with you that I made it through the winter last year that included two sets of demanding rehearsals, a stressful, demanding show, consistent workouts at the gym, a month taking care of my sick daughter, then my sick son, followed by caring for my wife who took a horrific fall down a flight of wooden stairs -- all without even a sniffle!!  I attribute this to the supplements you recommended for me personally based on my Spectracell micronutrient testing results.  I have taken the supplements faithfully and consistently and I truly have seen such a noticeable improvement in my energy level and my immune competence!  I want to retest every year to be sure I am taking exactly what I need so every winter can be cold and flu free!! 
-  Terry, Washington, DC
Found a simple solution!
I first noticed an irregular heartbeat early in 2011. I couldn't feel it in my chest, but when I checked my pulse, there it was.  An ultrasound showed no abnormality.  In 2016, I started taking 300 mg of  Designs for Health Magnesium Buffered Chelate at Dr Wray's suggestion, hoping it would help my tight neck and shoulder muscles.  I didn't see any change there, but I did experience the most regular bowels I've ever had.  That benefit alone was worth continuing with the magnesium.  In late 2016, I took a micronutrient blood test checking functional levels of micronutrients, minerals, and antioxidants in my blood and added manganese and several other supplements I was deficient in to my protocol.  A few months later, I noticed a more unexpected benefit.  My heartbeat had become regular and has continued to be regular for several years now.  I am so thrilled to have found a simple solution for my irregular heartbeat and love knowing I am taking the right supplements for my individual needs.

 - Victoria,  Alexandria, VA

Dramatic improvement after first adjustment!
I want to express my deepest gratitude for the good care I received at your office yesterday. It was better than that actually… for the first time in over a decade I could walk and sit without thinking “ouch, ouch, ouch”! I experienced dramatic improvement immediately after the first adjustment, noticing nearly complete relief of pain in my hip as I walked out the door. Then, after the trigger point therapy massage from John Keating, my hip was feeling even better! I slept soundly for the first time in ages and now I am having minimal pain. It is almost unbelievable to me! I sound a little like I’m in a commercial right now, but I truly could be... and be very convincing! I simply don’t have enough of the right words to express how grateful and impressed I am for your expertise!
- Mary,  Alexandria, VA
Cold Laser Therapy prevented surgery
I herniated a disc in my neck and went to see Dr. Wray about treatment for pain after being advised by two neurosurgeons that I should have a cervical fusion. She recommended a course of cold laser therapy, which I was very skeptical about at first, but willing to try. I was willing to try anything except surgery. There was such a noticeable reduction in pain after one, then two, then each subsequent session, to the point where I am once again leading a mostly-normal life without constant pain. I am now five months post-injury and while I have to be careful, I can do almost everything I did pre-injury, including running and exercise. I would highly recommend trying this option for anyone who is otherwise considering surgery, particularly if (like me) you aren’t experiencing a motor signal deficit in the affected nerves.  

- Eli,  Vienna, VA
Chronic symptoms of inflammation gone!
I have been seeing Dr Julia Wray for chiropractic care on and off since 2008, and after mentioning to her a list of symptoms that were seemingly random to me, she suggested they may be a result of delayed onset food allergies.  She suggested I take a blood test called ELISA to find out if I have any food or environmental allergies and explained that I would have to avoid my strongly reactive items for 6 months and my moderately reactive items for 3 months.  Being completely frustrated with my symptoms at this point, I decided to go ahead with the test and am so happy I did.  The rash I had been living with for over 4 years was completely gone within weeks of avoiding the foods and personal care products I reacted to.  The continuous joint pain in my hands, elbows, hips, knees, and ankles has completely abated.  My chronic headaches and sinus symptoms cleared up so I hardly ever need to use sinus spray anymore.  My chronic tummy issues resolved and I no longer need to get up 2-3 times a night to visit the restroom.  My gums had been bleeding every time I brushed my teeth and flossed and I had daily nose bleeds that have resolved.  For nearly 20 years I had been on a daily suppressive dose of Valtrex for herpes.  Without that daily dose, I had breakouts on a monthly basis at the very least.  After getting my allergies under control (and therefore the overall inflammation in my body), I began testing whether I still need that daily dose.  I DO NOT!!!  Needless to say, I am thrilled with the results I got and would highly recommend this test to anyone challenged with chronic symptoms of inflammation that come from ongoing exposure to delayed onset allergens. 
- Anonymous,  VA
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Cornerstone Chiropractic Family Wellness Center ~ 703.836.2225 
 

Cornerstone Chiropractic

​Family Wellness Center


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301 S. Columbus Street

​Alexandria, VA 22314


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703.836.2225

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© Cornerstone Chiropractic LLC, 2019
DAY                                  HOURS

Monday                         9 am - 12:30 pm
                                       2:30 pm - 6 pm

Wednesday                  9 am - 12:30 pm
                                       2:30 pm - 6 pm

Thursday                      9 am - 12:30 pm
                                       2:30 pm - 6 pm

Friday                            9 am - 12:30 pm
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Closed Tuesday, saturday and sunday

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