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301 South Columbus Street
     Alexandria, VA 22314
          703-836-BACK
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Baked Mustard Lime Chicken

2/3/2014

 
Baked Mustard Lime Chicken

1 pound skinless boneless chicken breast
½ cup fresh lime juice
½ cup fresh cilantro, minced
¼ cup Dijon mustard
1 tablespoon olive oil
1 tablespoon chili powder
½ teaspoon sea salt
½ teaspoon black pepper

Add lime juice, cilantro, mustard, olive oil, chili powder, salt and pepper in a bowl and whisk to combine.

Rinse chicken breasts, pat dry and place in a 7x11 inch Pyrex baking dish.

Pour marinade over the chicken, cover and refrigerate for at least 15 minutes or up to 6 hours.

Bake at 350 degrees for 18-20 minutes uncovered, or until an instant read thermometer reads 165 degrees.

Serve with extra sauce served over top.

Serves 4


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    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


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Cornerstone Chiropractic
301 South Columbus Street
     Alexandria, VA 22314
          703-836-BACK



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