Cornerstone Chiropractor Family Wellness Center
  • Home
  • About us
  • Our Team
  • Services
    • Chiropractic Care
    • Massage Therapy
    • Nutrition Testing & Counseling
    • Homeopathy
  • Patient Info
    • New Patients
    • The Activator Method
    • FAQs
    • Nutrition and Recipe Blog
    • Resources
    • Caring for Your Heart
  • Success Stories
  • Contact
  • Home
  • About us
  • Our Team
  • Services
    • Chiropractic Care
    • Massage Therapy
    • Nutrition Testing & Counseling
    • Homeopathy
  • Patient Info
    • New Patients
    • The Activator Method
    • FAQs
    • Nutrition and Recipe Blog
    • Resources
    • Caring for Your Heart
  • Success Stories
  • Contact

Chili

2/3/2014

 
Chili

1 tablespoon butter or olive oil
1 small onion, chopped
1 clove garlic, minced
1 pound ground beef
1 teaspoon or more sea salt
½ teaspoon cinnamon
1 teaspoon cumin
1 tablespoon chili powder
1 dried chipotle chili
1 teaspoon sugar
1 14.5-ounce can diced tomatoes with green chilies
1 15-ounce can kidney beans
1 8-ounce can tomato sauce

Melt the butter in a large heavy pot.  Sauté the onion and garlic in the fat until onion is translucent.  Add the meat, break into chunks and sauté until the meat is browned.

Add salt, spices and sugar and stir.  Then add tomatoes, beans and tomato sauce.  Cover and simmer about 1 hour or longer.  The longer it cooks, the thicker it becomes.

Garnish with shredded cheese or chopped onion if desired.

Recipe from cookusinterruptus.com


Comments are closed.

    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


    Browse by Category

    All
    Appetizers
    Beverages
    Breakfast
    Condiments
    Desserts
    Main Courses
    Nutrition
    Salads
    Side Dishes
    Soups & Stews

    RSS Feed


Cornerstone Chiropractic

​Family Wellness Center


​

301 S. Columbus Street

​Alexandria, VA 22314


​
703.836.2225

​
​
© Cornerstone Chiropractic LLC, 2019
DAY                                  HOURS

Monday                         9 am - 12:30 pm
                                       2:30 pm - 6 pm

Wednesday                  9 am - 12:30 pm
                                       2:30 pm - 6 pm

Thursday                      9 am - 12:30 pm
                                       2:30 pm - 6 pm

Friday                            9 am - 12:30 pm
​ 


stay in touch

    WANT TO RECEIVE HEALTH TIPS AND ARTICLES FROM DR. WRAY?
    DON'T WORRY, WE HATE SPAM AS MUCH AS YOU DO. YOUR EMAIL IS SAFE WITH US.

Submit