Cornerstone Chiropractic
301 South Columbus Street
     Alexandria, VA 22314
          703-836-BACK
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Cowboy Caviar 

2/3/2014

 
Cowboy Caviar

1-cup corn (fresh off the cob or frozen and thawed)
1 15 ounce can black beans, rinsed and drained
2 firm-ripe avocados, finely chopped
1 large tomato, seeded and diced
1 bunch scallions, thinly sliced
1 bunch cilantro, chopped
1 jalapeno pepper, minced (optional)
1 red bell pepper, diced
¼ olive oil
¼ cup red wine vinegar
1 garlic clove, minced
¾ teaspoon salt
½ teaspoon pepper
1-teaspoon cumin


Mix everything all together in a large bowl and serve with tortilla chips.


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    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


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Cornerstone Chiropractic
301 South Columbus Street
     Alexandria, VA 22314
          703-836-BACK



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