Cornerstone Chiropractor Family Wellness Center
  • Home
  • About us
  • Our Team
  • Services
    • Chiropractic Care
    • Massage Therapy
    • Nutrition Testing & Counseling
    • Homeopathy
  • Patient Info
    • New Patients
    • The Activator Method
    • FAQs
    • Nutrition and Recipe Blog
    • Resources
    • Caring for Your Heart
  • Success Stories
  • Contact
  • Home
  • About us
  • Our Team
  • Services
    • Chiropractic Care
    • Massage Therapy
    • Nutrition Testing & Counseling
    • Homeopathy
  • Patient Info
    • New Patients
    • The Activator Method
    • FAQs
    • Nutrition and Recipe Blog
    • Resources
    • Caring for Your Heart
  • Success Stories
  • Contact

Curried Couscous and Spinach Soup

2/3/2014

 
Curried Couscous and Spinach Soup

1 tablespoon olive oil
1 medium onion, chopped fine
2 medium garlic cloves, minced
1 medium jalapeno chile, stemmed, seeded & minced
2 teaspoons curry powder
10 ounces fresh spinach, stemmed, washed, 
              shaken to remove excess water, and roughly chopped
1 14.5 –ounce can diced tomatoes
4 cups vegetable broth
Salt
2/3 cup whole wheat couscous
2 tablespoons minced fresh cilantro

Heat oil in a large saucepan. Add onion and sauté over medium-high heat until lightly browned, about 3 minutes. Add garlic, chile, and curry powder and sauté until fragrant, about 30 seconds. Stir in damp spinach, cover, and cook, stirring once, until wilted, about 3 minutes.

Add tomatoes, broth, and salt to taste. Bring to a boil, reduce heat, and simmer to blend flavors, 3 to 4 minutes. Stir in couscous, remove pan from heat, cover and let stand 5 minutes. Stir in cilantro, adjust seasonings, and serve.

This is a hearty Indian-inspired soup that is best for a cool spring night.  It’s a perfect way to use fresh, spring spinach.  It’s a thick textured soup with bold flavors from the curry, jalapeno, garlic, onion and cilantro.

Comments are closed.

    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


    Browse by Category

    All
    Appetizers
    Beverages
    Breakfast
    Condiments
    Desserts
    Main Courses
    Nutrition
    Salads
    Side Dishes
    Soups & Stews

    RSS Feed


Cornerstone Chiropractic

​Family Wellness Center


​

301 S. Columbus Street

​Alexandria, VA 22314


​
703.836.2225

​
​
© Cornerstone Chiropractic LLC, 2019
DAY                                  HOURS

Monday                         9 am - 12:30 pm
                                       2:30 pm - 6 pm

Wednesday                  9 am - 12:30 pm
                                       2:30 pm - 6 pm

Thursday                      9 am - 12:30 pm
                                       2:30 pm - 6 pm

Friday                            9 am - 12:30 pm
​ 
We will not have office hours July 1-9. Email for availabilty or schedule yourself online using the button at the top of the page


stay in touch

    WANT TO RECEIVE HEALTH TIPS AND ARTICLES FROM DR. WRAY?
    DON'T WORRY, WE HATE SPAM AS MUCH AS YOU DO. YOUR EMAIL IS SAFE WITH US.

Submit