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Ginger Mint Limonade

1/30/2014

 
Ginger Mint Limonade

3 to 4 tablespoons honey (or to sweetness you prefer)
½ cup fresh mint leaves
1 cup lime/lemon juice (I did mostly lime with the juice of one lemon)
1 tablespoon freshly grated ginger
6 cups water
Ice 

Mix above ingredients together in a large glass container.
Fill your serving glasses with ice and a few mint leaves. Add limonade and enjoy!

Notes:  I like to let this sit for a bit to intensify the ginger and mint flavors. However, the mint will turn black if left too long.  I usually scoop it out and add fresh mint to the glass before serving. 

Recipe from: thetastyalternative.com


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    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


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