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Hot Mulled Apple Cider

1/30/2014

 
Hot Mulled Apple Cider

½ gallon of apple cider
1” knob of fresh ginger
1 whole lemon cut in quarters
1 whole orange, cut in quarters
1 or 2 (2”) cinnamon sticks
Pinch of allspice
5 whole cloves

Combine ingredients in a non-aluminum saucepan. Place over medium heat and bring to a boil. Reduce heat and simmer for 15 minutes.

Strain mixture and serve in hot mugs. Or place in a large punch bowl if having a party!

Notes:  you can substitute apple juice or the apple cider.  Organic apple juice or cider would be preferable.  Apples are a highly sprayed fruit.

Recipe from cooks.com

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    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


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