Italian Eggs
Serves 2 4 large eggs. beaten ½ cup roasted, chopped asparagus ½ cup chopped tomato Small handful chopped, fresh basil or 1 teaspoon dried basil 6 black olives, pitted & chopped Pinch of cayenne Sprinkle of salt & pepper, to taste Melt a pat of butter in a medium skillet; heat over medium heat. Whisk together all the ingredients, pour into the pan. Cook for 2-4 minutes gently scrambling until eggs are cooked through. Recipe adapted from Fat Flush for Life by Ann Louise Gittleman, PhD, CNS Comments are closed.
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Authors:
Dr. Julia Wray
Doctor of Chiropractic Rebecca Haines
Certified Holistic Health Coach Browse by Category
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