Peach Infused Sun Tea
4 cups cold water 4 bags black tea or decaf tea of your choice 3-4 ripe peaches for peach nectar Plenty of ice cubes Extra peaches peeled, pitted, and sliced, for garnish Mint sprigs, for garnish For Sun Tea: Fill a large glass jar with four cups of water and add four tea bags then put on the lid. Place in a sunny spot outside for about 2-3 hours until the water turns a “tea” color. For Brewed Tea: Bring four cups of water to a boil in a saucepan. Remove from the heat, add four tea bags, cover, and steep for 5 minutes. Let cool to room temperature. Peach Nectar: Peel and slice 3-4 ripe peaches and place in a blender or Cuisinart to blend. Add nectar mixture to the tea, stir and pour into a pitcher through a fine colander or cheesecloth. Serving: Serve tea in ice filled glasses garnished with peach slices and a sprig of mint. *Recipe provided by Katherine Sumner of Pure and Simple Health. www.pureandsimplehealth.org. Comments are closed.
|
Authors:
Dr. Julia Wray
Doctor of Chiropractic Rebecca Haines
Certified Holistic Health Coach Browse by Category
All
|