Cornerstone Chiropractic
301 South Columbus Street
     Alexandria, VA 22314
          703-836-BACK
  • Home
  • Dr. Wray
  • Services
  • Massage & Homeopathy at Cornerstone
  • New & Returning Patients
  • Resources
    • Patient Education
    • Nutrition and Recipe Blog
    • External Links
    • Heart Healthy links and Articles
  • Testimonials
  • Contact
  • Blog

Quinoa Tabbouleh

2/3/2014

 
Quinoa Tabbouleh

2 cups cooked quinoa
¼ cup currants (or raisins)
¼ cup chopped almonds (can substitute pine nuts, walnuts, pepitas, etc.)
½ cup diced carrots
¼ cup chopped mint
¼ cup chopped parsley
¼ cup thinly sliced scallions (white & green parts)
¼ cup lime juice
½ teaspoon ground cumin
1 teaspoon sea salt
½ cup olive oil
1 teaspoon maple syrup (optional)

Mix all ingredients in a large bowl and let sit for 20 minutes before serving to allow flavors to blend.

Recipe slightly adapted from Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself by Alejandro Junger, M.D. with Amely Greeven.


Comments are closed.

    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


    Browse by Category

    All
    Appetizers
    Beverages
    Breakfast
    Condiments
    Desserts
    Main Courses
    Nutrition
    Salads
    Side Dishes
    Soups & Stews

    RSS Feed

    Want to receive health tips and articles from Dr. Wray?
    Don't worry, we hate spam as much as you do. Your email is safe with us.

Subscribe to our mailing list!
Cornerstone Chiropractic
301 South Columbus Street
     Alexandria, VA 22314
          703-836-BACK



© Cornerstone Chiropractic LLC, 2019