Cornerstone Chiropractor Family Wellness Center
  • Home
  • About us
  • Our Team
  • Services
    • Chiropractic Care
    • Massage Therapy
    • Nutrition Testing & Counseling
    • Homeopathy
  • Patient Info
    • New Patients
    • The Activator Method
    • FAQs
    • Nutrition and Recipe Blog
    • Resources
    • Heart Healthy links and Articles
  • Success Stories
  • Contact
  • Home
  • About us
  • Our Team
  • Services
    • Chiropractic Care
    • Massage Therapy
    • Nutrition Testing & Counseling
    • Homeopathy
  • Patient Info
    • New Patients
    • The Activator Method
    • FAQs
    • Nutrition and Recipe Blog
    • Resources
    • Heart Healthy links and Articles
  • Success Stories
  • Contact

Red Pepper & Zucchini Frittata

2/3/2014

 
Red Pepper & Zucchini Frittata

1 tablespoon olive oil or butter
1 onion, thinly sliced
1 red pepper, thinly sliced
2 zucchini, thinly sliced
6 eggs
1 tablespoon chopped basil
½ Parmesan cheese

Heat olive oil in a 12-inch frying pan (that is broiler safe).  Add onion and cook until soft. Add the red pepper and zucchini and sauté until soft. Preheat the broiler.

Lightly beat the eggs, basil, Parmesan cheese and season well with salt and pepper. Pour into frying pan and cook over low heat until ¾ set, shaking the pan to keep the frittata from sticking. Finish the top off under the broiler and let cool slightly before serving in wedges.

Serves 4


Comments are closed.

    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


    Browse by Category

    All
    Appetizers
    Beverages
    Breakfast
    Condiments
    Desserts
    Main Courses
    Nutrition
    Salads
    Side Dishes
    Soups & Stews

    RSS Feed


Cornerstone Chiropractic

​Family Wellness Center


​

301 S. Columbus Street

​Alexandria, VA 22314


​
703.836.2225

​
​
© Cornerstone Chiropractic LLC, 2019
DAY                                  HOURS

Monday                         9 am - 12:30 pm
                                       2:30 pm - 6 pm

Wednesday                  9 am - 12:30 pm
                                       2:30 pm - 6 pm

Thursday                      9 am - 12:30 pm
                                       2:30 pm - 6 pm

Friday                            8 am - 1 pm
​

Closed Tuesday, saturday and sunday

stay in touch

    WANT TO RECEIVE HEALTH TIPS AND ARTICLES FROM DR. WRAY?
    DON'T WORRY, WE HATE SPAM AS MUCH AS YOU DO. YOUR EMAIL IS SAFE WITH US.

Submit