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Roasted Sweet Potatoes

2/3/2014

 
Roasted Sweet Potatoes

4-6 medium sized sweet potatoes
1 red pepper, sliced
1 small sweet onion, sliced
1 tbsp. maple syrup
1 tsp salt
Herbal seasoning of your choice
Freshly ground pepper
3-4 tbsp. butter
2 tbsp. olive oil
3-4 sprigs fresh thyme

Preheat oven to 375 degrees.

Peel and slice the sweet potatoes to approximately 1/3-inch thick slices. Put them in a large mixing bowl and toss them with the rest of the ingredients until they are evenly seasoned.

Arrange the potatoes in a baking dish and bake for about 30-40 minutes.


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    Authors:

    Dr. Julia Wray

    Doctor of Chiropractic

    Rebecca Haines

    Certified Holistic Health Coach


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