Very Berry Protein Smoothie (serves 1)
1 cup mixed berries
1 cup unsweetened almond milk or whole milk yogurt
2 tbsp hemp protein powder or ground flax seeds
1/2 packet stevia or a drizzle of maple syrup
5 ice cubes
Put all ingredients in a blender, turn it on high and blend until smooth.
Berries are in season now so visit your farmer’s market to see what is fresh. This smoothie makes a great breakfast drink for on the go or a fun treat for a late afternoon snack. Be adventuresome and use different types of nut milks or sweeteners. A dash of vanilla extract would be tasty too!
Recipe adapted from http://www.choosingraw.com/. This is a great raw food/vegan website with simple, healthy recipes.
1 cup mixed berries
1 cup unsweetened almond milk or whole milk yogurt
2 tbsp hemp protein powder or ground flax seeds
1/2 packet stevia or a drizzle of maple syrup
5 ice cubes
Put all ingredients in a blender, turn it on high and blend until smooth.
Berries are in season now so visit your farmer’s market to see what is fresh. This smoothie makes a great breakfast drink for on the go or a fun treat for a late afternoon snack. Be adventuresome and use different types of nut milks or sweeteners. A dash of vanilla extract would be tasty too!
Recipe adapted from http://www.choosingraw.com/. This is a great raw food/vegan website with simple, healthy recipes.
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